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Showing posts from July, 2010

No Cookie For Me

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The cookie pictured is old, but I still considered eating it. Because it's a cookie. I love cookies! What I did instead was look in my fridge and pantry. I decided I was going to choose at least one vegetable and make it yummy without adding too much. I chose mushrooms and sauteed them up. I scrambled up an egg. I mixed them together, added a little bit of cheese and some salsa and added it all to a whole grain tortilla. It was delicious and it took me five minutes. Take THAT, fast food. And then there was the cookie. I decided instead of eating that damn cookie, (because I was full... and it's a cookie. I've broken up with cookies.) that I was going to play with it a bit. I know, I know: Don't play with your food! And I know, "Throw it all awayyyyyyy. bad bad" ;) But it was a little bit therapeutic to take that cookie and do something creative with it. It made me laugh. And I need to keep a sense of humor about all this. And I sort of like testing myself - es...

Empty House

Thursday afternoon I told my mom we wouldn't be coming for the visit I had just suggested a couple days prior. It was the killer cramps I'd been having, plus the run down feeling and Daniel having been gone on a work trip for 24 hours and counting. Or maybe it was my recent decision to eat better paired with this overwhelming desire to just relax and focus on me for a bit. Regardless, the idea of sitting in a car for an extended period of time and then trying to make health food choices while traveling no longer appealed to my mind or body. I was tired. I needed to relax. I wanted to enjoy our house, just the 6 of us (I'm including the dog children) for a few precious days after having house guests for the last two weeks. And then Saturday around noon, my two kids jumped on my bed for ten minutes straight, screaming at the top of their well developed and OMG! healthy lungs, with no abandon. When they saw my face contorting with frustration and ugh, pain - they giggled. ...

Big Changes

So, I’m not sure if any one ever reads these posts anymore... but hello. It’s been a while. I’d recap what I’ve been up to, but I’ve decided to just leave that up to mystery. Ha. What I will tell you is that sometime yesterday I made the commitment to myself (and out loud to my husband) that it’s time for me to get back on track with healthy eating and trying to be a healthier person overall. I’ve been down this road before - I had some successes and then maybe because I had those successes, I was able to get pregnant with my son without any extra help (fertility drugs). Because of gestational diabetes, I was able to maintain my weight through strict management of my carb intake. I felt better about myself. And then we had our car accident and my way of dealing with the stress was to eat. I ate entirely too much. When I was sad or upset, I turned to unhealthy foods. I started a ritual of eating ice cream nightly. Every. Single. Night. A huge bowl. And sometimes I’d have seconds. It wa...